• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Karishma Sakhrani

  • What I Do
  • Blog
  • Recipes
  • Images
  • Videos
  • Brand Partners
  • Press
  • Contact
  • Show Search
Hide Search

The Incredible Hulk-ale Smoothie

Karishma · August 3, 2018 · Leave a Comment

Tweet
Pin
Share

A powerful combination of healthy ingredients to give you the energy boost you need at the start of the day! Disclaimer: you may feel like a superhero after consuming this!

A great tasting smoothie requires advance planning but little effort! I find that frozen bananas make my smoothies exceptionally creamy in the most natural possible way! It really makes all the difference. Until you won’t try it, you won’t know. So here’s the recipe! 

What you need:

  • 1 large frozen banana 
  • 1/2 cup fresh or frozen pineapple – or more! (substitute with mango if unavailable)
  • 1 large stem kale
  • A small handful of baby spinach
  • 100 ml almond milk (or milk of choice) 
  • 1 tbsp oats 
  • 4 ice cubes

How to:

  • For this recipe you must use really ripe bananas. This is when the banana has reached the peak of its sweetness and nutrition potential.
  • Peel, slice and then freeze the ripe bananas in a metal container. This must be done at least 24 hours before use and can be done up to a month before.
  • De-stem the kale leaf and discard the stem. Use only the leaf for this recipe.
  • Whiz together the ingredients in a smoothie maker.
  • Pour in to a majon jar or glass and have immediately.

Remember to share it with someone you love.

x 

Print Recipe
The Incredible Hulk-ale Smoothie
Servings
Servings
Tweet
Pin
Share

Filed Under: Uncategorized

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

follow me on

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

About Karishma Sakhrani

From a desk at Vogue to the centre of the culinary stage in India.

I abandoned a flourishing career in business development at Condé Nast to follow my passion for food, entering MasterChef India 4 In 2015. Beyond my wildest dreams and expectations, I made it to the final and ever since this life changing experience, there’s been no looking back.

Read More

Footer

Contact

Email:

talkto@karishma-sakhrani.com

Facebook

Instagram

Instagram did not return a 200.

© Karishma Sakhrani · Site Set Up By Kaushik